I couldn’t be happier with the way my recovery is going. My PT has really increased (which has helped tremendously) and I am training 7 days a week trying to get my hip and surrounding muscles built back up.
I am swimming, aqua jogging, doing elliptical, biking and a ton of hip exercises.
The last week has been my biggest improvement yet! My walking is soooo much better, hardly favor it at all now.
I am getting excited as I get closer n closer to back to running!! 🙂