Today I have given myself the best New Year present. Right hip done in May 2019, left hip in September 2019. Both were THJR with posterior approach. I still have abductors weakness and a limp on the left, slowly improving. I am now able to reach the floor, squat, and use a rowing machine for the first time after 10 years of very limited mobility. Today (3 months after the second operation) I started alternating 1 min walk with 1 min jog, finishing a parkrun in 33:37. That’s 13 minutes slower than my pre-op PB but what a great feeling! I will build up from here. Up and onward.