Well, today makes 21 days since my surgery. My hip is getting better and stronger by the day. I had a really good physical therapy session this morning. I have been on a cane for about 5 days.
Today is National Running Day so I committed to walking a mile in total. It took me 4 walks to complete the mile but I did it. I also was able to do some exercises tonight that I previously couldn’t. Such as sit ups, push ups, superman flying thingy on my belly with my arms and legs extended like I’m flying, some stretches, leg lifts.
I have my 30 day post op check up next Tues. I will also be starting my PT at the hospital instead of them coming to my house. I hope to be released to work in a couple of weeks. I’m getting cabin fever here at the house.
I hope to be able to start swimming and maybe stationary bike next week!
I am pleased with my progress. This week I have really progressed more so than any other week. Let’s keep it rolling! 🙂