6 years post THR uncemented ceramic on ceramic and I’ve been lucky enough to have arguably my best year ever. PB at 5k is now down to 16.45 and PB at 10k is down to 34.18.
I’ve also just enjoyed a holiday wakeboarding and playing tennis (2 hours a day) for a week in Greece.
post THR I’ve run 🏃🏻♂️ almost 300 5ks and have run them faster than my pre op average. I’m 19 runs into a 5k series and remain unbeaten by young or old!
the op has been an amazing success – so much better than I imagined. Don’t delay folks as you don’t want to spend extra time on rebuilding shrunken muscles and tendons.
here’s to the next 6 years ahead!!!