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Been awhile since my lady update. I’ve been doing the elliptical on a semi regular basis since Christmas. Walking also, mostly on the weekends. I’m really itching to start running again but will wisely wait until my follow up with my surgeon in 31 days. It seems to be doing well. Typically no pain. Occasionally it aches but mostly when I overdo things. I’m sure I’ll need to get muscle strength and flexibility back but plan to start some exercises on that front this week. Fingers crossed.
Hi all. I’m about 5 weeks post op. Walking twice a day, 2 miles each time, on a local track. Virtually no pain, hard not to start jogging. I go back to the surgeon on 11/10/21 to have xrays and make sure the bone is growing on to the implant. I feel great. But I’m still going slow so I don’t screw it up. I’ll be 63 on 11/12. It’s a journey for sure.
