One month from surgery today. I saw the doctor yesterday. He is a triathlete, so he is sensitive to my goals. He released me to rejoin Masters at an easy pace, cycle easy and continue kettlebells at a reasonable level that doesn’t cause soreness. No running for another 6 to 8 months. I see him in 3 months again. Slow and steady wins it. … (Click Here to View Full Post and Comments)
Thanks for adding me. I am 63. 2X IronMan. USAT L1 and USMS L2 coach. Just had a THR left side on May 6, 2015, due to AVN that surfaced during my second IM training in 2013.
I’m looking for any and all input on rehab so I can return to triathlon. I’ve found people who ride thousands of miles a year and do triathlons, including up to IM distance on new hips. I am hopeful.
Again, thanks. Glad to be here among people who understand.