wow i cant believe its been one month since ant thr. the first 7 to 10 days were rough. ( i cant tolerate pain meds, so i was without any relief, except for the occasional ibuprofan). but now i’m stationary biking and healing super fast. does anyone have advice/experience on when i can start using an elliptical? thanks… (Click Here to View Full Post and Comments)
Author: dcf12663
longtime runner/racer. I have been 'limping' along the last 5 years. can't even run more than 1 mile. time for my thr. everything I read said running after thr was impossible. was very discouraged.... until I found this site. now I'm looking forward to logging more than 1 mile runs.
12 days have passed
Its been 12 days since my ant. thr. Today was the breakout day. I have much less pain, and I can put almost full weight on the new hip. Although I am still using a walker.
My encouragemnet to runners the first week to 10 days after surgery is “It gets better, and it gets better quick”.… (Click Here to View Full Post and Comments)