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Welcome to
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Welcome to HipRunner.com
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we are a 'Hip' running community
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undeterred by hip problems
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we get a little dirty
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chasing PR's
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because for us
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hip replacements won't limit us
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setting new goals
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running grand canyons
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finishing iron mans
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we are The Hip Runners

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You don't stop playing because you grow old.....you grow old because you stop playing...

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Author: Fredjrex@gmail.com

Hit by a car running feb 2012. Nearly Los leg below he knee. Segmented open fracture x 2 tibia and fibula fracture. Titanium rod and 4 screws. Took a long time for one of the fractures to heal. Running slowly a year later and playing cricket 16 months after. Hip pain in opposite Hip started. X Ray showed bone on bone. Replacement this July. Started running again in December.
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progress at 15 months

October 10, 2015 Fredjrex@gmail.com
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Running X 2 a week. Upto 5k occasionally 5 miles. Parkruns at 26 mins for 5k. Not upto PB, 6 years ago at 21 mins but after badly broken leg 3 1/2 years ago and THR last year pretty pleased.… (Click Here to View Full Post and Comments)

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Fred Running again 5 months post op

January 1, 2015January 1, 2015 Fredjrex@gmail.com
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24 weeks, been running again for 3 weeks and have managed 2 5k park runs.… (Click Here to View Full Post and Comments)

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