THR 60k+ runner

I’m 51 years old and just had THR on August 28, 2019. After one week I’m walking cautiously without a cane. I’ve run over 60k miles since the mid eighties. I feel really confident that I’ll be running again within 2 months. My plan is to start Nordic walking, followed by eliptical, and then light running!

For those thinking about THR – anterior- the surgery day was easy and I was released the same day. I’ll be honest, the next 3-4 days were rough. You will have to deal with pain. But after that initial period it got a lot better. I’m now back at work for half days.

So far I would recommend this to anybody.… (Click Here to View Full Post and Comments)