5K Run – 6 months THR

JoeD

Hi all

Ran 5K this morning on the grass, delighted with this achievement.

Kept the pace at 5.50 to 5.58 per Km.Finished with 29.26.

6 months ago i didn’t think i’d walk normal again never mind run.

Its all down to the stories i’ve read on hiprunner and the great advice i was given.

Thanks again

Joe 🙂

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    • November 21, 2015 at 5:48 am #11263
      JoeD
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      Hi all Ran 5K this morning on the grass, delighted with this achievement. Kept the pace at 5.50 to 5.58 per Km.Finished with 29.26. 6 months ago i did
      [See the full post at: 5K Run – 6 months THR]

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