5 months progress report

Petemeads

Hi all, just a brief update on what my Zimmer ceramic/ceramic hip has had to put up with since May 2nd:

__________May    June   July    August    September

Walk         50        50      50          80                80

Run              0       20      25          19                22

Cycle       149     180    272       318            117

(All distances in miles)

Walking has included mountaineering and is now completely normal, running is not right yet with some leg pain and asymmetry in the first few hundred yards; pace is improving (best 5k just sub-26 mins) but not consistently. Biking has improved since before the operation, set a PB last week for a 23 mile circuit I ride regularly (18.3 mph). Seems to have been a quicker recovery than my BHR but I really need to get that 5k time back under 25 minutes!

Cheers,

Pete

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    • October 2, 2017 at 11:09 am #10182
      Petemeads
      Participant

      Hi all, just a brief update on what my Zimmer ceramic/ceramic hip has had to put up with since May 2nd: __________May    June   July    August    Sept
      [See the full post at: 5 months progress report]

    • October 2, 2017 at 11:50 pm #10183
      Run4Fun
      Participant

      Way to go Pete! nice to see you back in the Game!
      Helps me to know this …and my goal of running Boston 2019
      maybe isn’t all that unreachable or crazy after all
      S Mahoney

    • October 4, 2017 at 4:55 pm #10184
      Hip Brother Tom
      Keymaster

      Looking Good Pete! Keep it up. You’ll get that sub 25!

    • October 10, 2017 at 5:50 pm #10185
      LJay
      Member

      Hi Pete, Gald to see you are doing well. I’m planning for my first HR and i’ve scheduled a THR with a doctor in Ann Arbor ,MI but I just recently learned of the BHR and I was wondering what your thoughts were. Would you recommend the BHR over THR from you experience?

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