3 weeks post left THR

3 week post hip replacement, been real happy so far. Rode bike today for first time, just 3 miles. Went real well. I walk my block about a mile and a quarter twice a day and that is going well. My main issue is waking up at around 2 to 3 am with muscle pain, found out if I get up then and do my PT then walk up my driveway which is about 200’ one way I can go back to bed and sleep a couple more hours. I just take Advil and alternate Tylenol. I can actually ride mower and work some in yard now. Thing are looking up, hopefully I can get in pool this week. 

Grumpy

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    • #13797
      grumpy
      Participant

      3 week post hip replacement, been real happy so far. Rode bike today for first time, just 3 miles. Went real well. I walk my block about a mile and a
      [See the full post at: 3 weeks post left THR]

    • #13799
      Felicity
      Participant

      You’re doing sooo well. Keep up the good work and the exercise. Muscle pain is normal,it will come right slowly but surely. Keep us posted.

    • #13800
      Hip Brother Tom
      Keymaster

      It’s great that you are getting more and more active. I remember that pain from the surgery site during that recovery time. Keep your head up, set your goals and stay optimistic. That pain will eventually go away.

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