3 months post op

I had a direct anterior approach 3 months ago and went on the rapid recovery programme.

At 1 week I could walk 1 mile, at 2 weeks 2 miles.

At 8 weeks I jogged 3 miles.

Now I can run 5k in 28 mins.

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      skipper
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      I had a direct anterior approach 3 months ago and went on the rapid recovery programme. At 1 week I could walk 1 mile, at 2 weeks 2 miles. At 8 weeks
      [See the full post at: 3 months post op]

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