Has anyone done a Park Run yet?
I did one today.
5K they are. I ran 23:51. I was aiming for within one minute per km of my best. Missed that, ha ha. 17:58.
Ran 23:38 in January on a flatter course at night. So this one was about the same….
….for the want of 13 seconds….
Might go again next week, stay tuned.